The dance workouts require no equipment, and the strength workouts require dumbbells. Rhythm based strength workouts to get toned.“Cameo” picture-in-picture feature shows you the next move coming up.The music used is actually created by Shaun T and it’s similar to the Cha-Cha Slide or the Electric Slide. Shaun T created easy-to-follow cardio dance sequences, body-weight resistance training, and even his own Insanity-based HIIT moves set to music for this program. The at home workout program is now available for Beachbody on Demand members! Grab your challenge pack! LET’S GET UP! Review You can leave a response, or trackback from your own site.Shaun T’s LET’S GET UP! dance workout helps you feel good and feel healthy! We love that the 30-minute workouts are effective and promote body positivity, self-confidence, and joy. You can follow any responses to this entry through the RSS 2.0 feed. On Friday, July 20th, 2007 at 1:03 pm and is filed under Health and Wellness, Shopping. I can’t wait to try out the routines! I had some success with Chalene’s Turbo Jam, so with Shaun T’s DVDs, hopefully I can get great results, especially since it’s done to “Hip Hop”. I’ll keep my eye on the mailbox for my Hip Hop Abs DVDs. If you’re in the Toronto-area, take some of his Turbo Jam classes… they’re so much fun, and a great workout! I really need to start going to them again. Just take a look at Rob’s results from doing Turbo Jam. Yeah, I know that I probably could’ve saved my money and got a bootleg version, but I’m not the pirating type… ) The infomercial seems kinda typical, but if the routines are followed closely it actually shows results.
#Hip hop abs before after cracked
I cracked and got the advance DVD’s as well, because I didn’t want to pay shipping again, and they were offering them at 50% off. It comes with 4 routines, an extra DVD bonus and a bunch of little extras (nutrition guides and such). (wishful thinking :D)īack to my Hip Hop Abs impulse buy: It cost me three easy payments of $19.99 (thank goodness, because I don’t think I would want my credit card to go over the limit again this month :D ) I even got 10% for using an online coupon. LOL… even my doctor didn’t believe me when I told him how much I weighed (the last time he weighed me, I was around 155). Needless to say, she was shocked when she had to keep tipping the weight on the scale to the right to balance it out. She’s like, “Nooo! That can’t be right, you don’t look more than 140”. Prior to setting foot on the scale I informed her of my timidness b/c the last time I checked I was 180lbs.
Where is all this weight going?!?! I remember when I was at the doctor’s office earlier this year for my annual physical, the nurse weighed me. In reality the numbers on the scale were going up. Also adding to the fact that I stopped was that I was noticing my clothes fitting a bit better, and people close to me actually noticed that I looked thinner. But, alas I abruptly stopped b/c I found I was too tired to work out after I got home from a long day at work. I was religiously following a set regimen for about 3-4 weeks and I noticed that I did lose 5-8lbs. Six small meals a day, an active workout, and proper diet will need to be my new plan if I want to tone up and slim down. I realized that this is not enough, and that I have to stop eating those big, super-late dinners and stop skipping breakfast. My purchase of Hip Hop Abs was sparked by the fact that I realized I had gained another five pounds, contrary to the fact that I’ve been avidly looking at the labels of all the food products I buy to make sure that the calorie factor is low. I know, I know… I need to have self-control when it comes to shopping, but this will be worth it in the long run! So last night (or rather, this morning at 3am), I did something I swore I wouldn’t do until I got my budget in order: I ordered something online.
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